There's Nothing Wrong With You, It's the Diet!

Now that we have settled into 2012, many of us have either, already abandoned the resolutions we made to lose weight or we  are searching for the right diet to shed those additional holiday pounds. Before you rush to your pantry closet to reaquaint yourself scales and measuring devices, I'd like to invite you to explore a much easier route. Join me for a two-hour workshop that will explain why fad diets fail and will teach you smart, easy and manageable adjustments you can make to your lifestyle that will maintain a healthy weight and increase your energy. 

This workshop is sponsored by Greenwich Adult Continuing Education and will be held at on Feb 1 from 7:00pm - 9:00pm. The cost of the workshop is $39 and registration may be done, either, online at www.GreenwichAce.com or by phone at 203-625-7474. 

If you have any preliminary questions about the content of this workshop, please feel free to contact me at carlinemartin.com.

I look forward to seeing you!