Each month, we offer you an evening to focus on YOU: your mind, body and spirit. This FREE workshop is open to the public.
November 14: "How to be Happy"
presented by Lionel Ketchian,
founder of The Happiness Club (www.HappinessClub.com)
December 5: "Mindfulness Meditation"
Presented by Jim Porter
January 2: "What's my Line?" Art Therapy
Presented by Tracy Guglieri, The Center
February 6: "Reiki: The Peaceful Way to Health & Relaxation," Presented by Sonia Sisti, Reiki Practitioner
March 6: "Nutrition for our Soul", Presented by Sangeeta Ajuha, Registered Dietician.
All Welcome. Free. No registration required. For more information contact The Center at 203-348-9346 orinfo@thecenter-ct.org.
