Karate Do is an Okinawan based martial art that focuses on physical and mental training, teaching you the basic kihon (fundamentals) such as blocking, striking and kicking. These moves will be combined in Katas (a sequence of movements) which will help your coordination, flexibility, strength and balance. Through hard training, students will learn about the mental training of karate. Required attire: white uniform (gi) or comfortable sport clothing. For ages 6-10 years.