Free Fitness Party

GRAND OPENING “FREE


FITNESS PARTY!”

Join us for our Inaugural Fitness Event day May 17, 2014


from 9am-1pm.  This is a day of free


Fitness for the community. “Fit From Within’s mission is to provide its clients


with “World Class” service, coupled with the highest level of Fitness Industry


Experience. Fit From Within Greenwich is located at 37 W. Putnam Ave, (Devita


Karate). We are owned and operated by Neil Denaut II. Neil’s career stems from


his 15 years + experience in Fitness and has worked with many “Elite” and


“World Class” organizations from being a Platinum Level Member of Todd Durkin’s


Mastermind Group, working with the Under Armour Performance/Training Council,


and IMG Academies in Bradenton Florida.

Neil is also one of the leading practitioners of Ki-hara


Resistance Stretching in this area. Ki-hara Resistance Stretching is the


cutting edge muscle re-balancing technique that has some of the most profound


results in flexibility, muscle/joint discomfort relief, and performance that


are available to us today. Founded by Steve Sierra and Anne Tierney of


Innovative Body Solutions, Ki-hara’s success has created champions like Olympic


Gold Medalist swimmer Dara Torres and World Fencing Champion Miles Chambley.  Neil is also a corrective exercise and


movement specialist stemming from his 15 years in Fitness. Together with


Ki-hara, Neil is the “go to” guy in our region when it comes to optimizing


movement and posture.

“Fit From Within” Greenwich brings you not only the most


INNOVATIVE Body Re-balancing techniques with Ki-Hara Resistance Stretching, but


also Neil’s 8 plus years of Small Group Training Boot Camp experience, and his rigorous


“All-Out” Spartan Boot Camp (sand bags, tires, and more). These classes are


sure to push you past EXTRAORDINARY limits and in the safest way possible. We


also searched for some of the most High IMPACT Instructors around. It was my


pleasure to bring on area favorite Joan Agnesanto and her 20 plus years of


Fitness Pro GREATNESS, Lisa Canning and Patricia Swayne (multi-licensed Zumba


Instrctors), and one of NYC’s top Power Yoga Instructors Micaela Mamede.

This Party will have it all and more with prizes, raffles,


and special ONE TIME ONLY promotions!

HERE IS OUR LINE-UP!:

9a.m Total Body Boot Camp w/ Joan

10 a.m. Zumba for the kids w/ Patricia

10 a.m. Zumba for teens and adults w/ Lisa

11 a.m. The All-Out Spartan Boot Camp w/ Neil

12 noon is break time w/ a Ki-hara Resistance Demo by Neil

1p.m. Power Yoga w/ Micaela

Come for one or stay for them all!