Mommy and Me Yoga (6wk - crawlers)

Mommy & Me yoga is a wonderful bonding experience. It's the perfect way to connect with your little one in a calm and nurturing setting as you re-connect with yourself after pregnancy.

This is a strengthening yoga class for mommy (or daddy!) that incorporates your baby and includes elements of infant massage.

This is a 6-week series for $125. Call 203.532-0660 or email info@kaiayoga.com to sign-up or with questions.