• Sheila WallNeighbor

  • Norwalk, CT

Sheila Wall, MSW, PCC (owner of In Synchrony LLC) is a Certified Executive and Life Coach, specializing in mindful communication, stress reduction and leadership skills. She assists individuals in career positioning/transitioning and work/life integration that facilitates personal transformation and greater engagement in their work and life. Sheila works from a holistic perspective and explores with the client the alignment of their intellectual, emotional, spiritual (when expressed) and physical self, empowering them to grow and develop to their full potential.

Sheila is also a Mindfulness Based Stress Reduction (MBSR) consultant and facilitates 8-week MBSR group and individual programs and a Senior Trainer for The Potential Project providing Corporate Based Mindfulness Training to organizations. Sheila completed the Practicum in MBSR at the Center for Mindfulness, UMASS Medical School, Worcester, MA in 2012 and the Teacher Development Intensive in 2014.

Formerly a Vice President and Senior Risk Management Consultant, Sheila worked 18 years in domestic and global risk management with AIG, Sedgwick and Marsh & McLennan Companies, Inc.

In her for-profit and non-profit experiences, Sheila has worked with senior management within the insurance industry and among global and domestic client companies. In the non-profit sector, Sheila was a therapist and also served on several non-profit boards. She draws from her experience as a counselor to individuals,

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